Firm Mattress Good For Back

Editor s choice molecule airtec mattress topper.
Firm mattress good for back. Back sleepers need a solid medium firm mattress and should aim for around a 6 to 7 on the firmness scale. Stomach sleepers need a slightly firmer mattress in the 6 5 to 7 5 range allowing for. It s these benefits that make this medium firm mattress a good choice for side sleepers who sometimes favor their back as well. The best mattress toppers for back pain.
While it is important not to have an overly firm mattress for a bad back it is equally important that it is not too soft to support your body weight. What s firm enough but not too firm is different for everyone. If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to. Allen conrad bs dc cscs of montgomery county chiropractic center says.
Sleep number 360 p6 smart bed best cooling. In addition to being one of the best mattresses for back pain lower back pain memory foam mattresses are one of the best mattresses for hip pain too. Saatva luxury firm best value mattress for back pain. They conform to your body s curvature and distribute weight evenly to provide the responsive support you need precisely where you need it.
Best natural latex topper plushbeds latex mattress topper. A 2003 study published in lancet confirms this saying a mattress of medium firmness improves pain and disability among patients with chronic non specific low back pain there s nothing like a good dose of facts so here s a quick run down on mattress firmness research as it relates to back pain. Best value topper viscosoft select memory foam mattress topper. Best online mattress for back pain.
The best mattress for a bad back is of medium firm density. The helix midnight luxe is soft enough to provide pressure relief but firm enough to prevent sagging and offer support helping sleepers feel supported even if they change positions at night. The casper mattress has three zones of targeted support to help align your spine and hopefully ease your back pain in the process. The casper is a medium firm mattress with three layers of foam that works for side stomach and back sleepers.
Softer foam around your shoulders cushions your upper body.