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Flight room fitness. Transform your living room into a weightless playground. Seattle wa 98144 usa. Book your hammock board or mat. Flight room fitness provides a premier level of training in a high intensity environment focused not only on strength but professional level cardio conditioning in a family like friendly environment.
Having taken aerial yoga in multiple other locations san diego la jolla portland campbell los gatos i always find it interesting to see how aerial yoga is taught in different regions and by different teachers. About new students why we fly flight crew groupon virtual studio seattle studio schedule class descriptions plans passes 1 on 1 sessions parties faqs. Flight room fitness we are a high intensity interval training program designed to transform your body and mind through cardio and strength training. Flight room aerial yoga fitness.
Categories health club wheelchair access yes year established 2016. Flight room is new in its neighborhood but i learned that they had recently moved from. Athletes share an incredible experience and perform cardiovascular strength based functional movements in an environment where night club meets fitness a euphoric feeling that hurts so good. Aerial mat classes from beginner to advanced restorative to power.
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Flight room fitness features intense hiit and cycle workouts that will challenge and push you to meet your goals using weight based training and cardio. No matter the class our goal is to push you to reach your full potential with challenging workouts set to energetic music where everyone sweats together and finishes together. Meet our passionate instructor team. 14 reviews of flight room during a brief visit in seattle i took a class at flight room.
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